Act Consiously

Your daily life is your temple, and your religion. Act in awareness, act consciously, and many things will start changing. Osho

Twenty minutes a day

You should sit in meditation for twenty minutes every day Unless you’re too busy; then you should sit for an hour. 🙂  

Witnessing is your secret Love

My Love, Be silent, close your eyes. Feel your body to be completely frozen. Look inwards, as deep as possible. It is your own space. At the very end you will find the empty heart.